find your balance
WHAT IS
Nirvana
Only we have the ability to make changes in our life. The way we think and perceive our bodies, minds, and circumstances become a reality. We must learn to love and nurture ourselves and practice self-care each day for our minds to find balance, our bodies to harness strength, and our hearts to open!
choose your class
There is balance is everything. We've created options. Browse the classes we offer and choose the one you prefer and need.
hatha yoga
hatha
yoga
Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force.
smart yoga
smart
yoga
Smart Yoga offers an explanation of the Alexander Technique's approach to posture and movement, suggestions for altering faulty breathing patterns.
sensual yoga
sensual yoga
SENSUAL YOGA HELPS YOU DEVELOP HEIGHTENED SELF-CONFIDENCE, INCREASED SENSUALITY, AND COMFORT WITH EASE IN YOUR BODY. LEARN TO APPRECIATE YOUR FEMININITY.
power yoga
power
yoga
Power Yoga is AN energetic form of yoga evolved in India. These include forms derived from Ashtanga Vinyasa Yoga and body weight exercises.
packages
See what packages we offer.
practising yoga
The benefits of practicing yoga regularly are not only visible but also breathable.
claim a trial package
Send us your info and get a free one-time trial course!
Contact us
Contact Nirvana about any issues or inquiries you may have. Our staff will be more than happy to give you a tour and introduce you our classes.
